The generation that this society has grown in to is absolutely oblivious. It's normal to drink a soda every day or eat pizza for dinner 3 nights a week. That's why the average weight of an American adult has increased 24 pounds over the past 30 years! According to Joe Fuhrman, MD, "America is the richest nation on the face of the earth with the most abundant supply of affordable healthy food, yet according to the USDA, less than 5% of Americans get their minimum daily requirement of nutrients." At an early age, we've become used to eating a diet based on what's convenient and easy. But 70% of twelve-year olds have already developed signs of heart disease! Lately I've been focusing really hard on changing my eating habits and doing good for my body. Cool Whip, and other such products can lead to an early death! So don't eat it!
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